Recipes

How to Make Homemade Brown Gravy Mix: A Healthier Pantry Staple Without Toxic Additives

November 10, 2024

When it comes to cooking, there’s something comforting about having a few pantry staples on hand to make meal prep easier. However, as we become more conscious of the ingredients we’re consuming, it’s clear that many store-bought mixes—such as brown gravy mix—are filled with unhealthy additives and artificial chemicals. If you’ve ever taken a closer look at the label of your typical brown gravy packet, you’ve probably noticed a long list of ingredients you can’t even pronounce.

But here’s the good news: You don’t need those pre-packaged, toxic mixes to make delicious gravy. By creating your own homemade brown gravy mix, you can avoid artificial preservatives, colorings, and flavorings, while still enjoying a rich, flavorful sauce that adds the perfect finishing touch to mashed potatoes, roast meats, and more.

In this post, I’ll show you how to make homemade brown gravy mix from simple, whole ingredients. Along the way, we’ll also dive into the toxins in store-bought gravy mix and why it’s worth making the switch to healthier, homemade alternatives. Let’s get started!


Why Homemade Brown Gravy Mix is the Healthier Choice

Before we jump into the recipe, let’s talk about why you should consider ditching the store-bought gravy mixes and opting for a homemade version.

Toxins in Store-Bought Gravy Mixes

Take a look at the ingredient list of most store-bought brown gravy packets, and you’ll likely find several additives that are far from healthy. Common ingredients in these packets include:

  • Monosodium Glutamate (MSG): A flavor enhancer linked to headaches, sweating, chest pain, and other symptoms.
  • Artificial Colors: Dyes such as Red 40 and Yellow 5, which have been associated with hyperactivity, allergic reactions, and other behavioral issues in children.
  • Preservatives: Chemicals like BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene), which are used to extend shelf life but have been linked to cancer in animal studies.
  • Hydrolyzed Vegetable Protein: A form of processed protein that contains high levels of free glutamic acid, often used to mimic the flavor of meat but can trigger allergic reactions in sensitive individuals.
  • Cornstarch and Other Refined Starches: Often used to thicken gravy, but these ingredients are refined and can spike blood sugar levels when consumed in excess.

By making your own brown gravy mix at home, you can avoid these artificial and processed ingredients, and instead, use simple, whole-food ingredients that you can trust. Not only does this reduce your exposure to potentially harmful chemicals, but it also allows you to control the flavor and nutritional content of your gravy mix.

The Benefits of Homemade Gravy Mix

Here are a few key reasons why homemade brown gravy mix is a healthier and more sustainable choice:

  • Control over Ingredients: When you make it yourself, you choose exactly what goes in. No hidden chemicals or preservatives—just the ingredients you trust.
  • Free from Additives: Homemade mixes are free from artificial colors, flavors, and MSG. You’ll avoid synthetic additives that can cause adverse reactions, particularly for sensitive individuals.
  • Customizable Flavor: Homemade gravy mix allows you to experiment with flavors and adjust seasoning to your liking. Want a richer flavor? Add some extra onion powder or garlic powder. You can personalize it to suit your tastes.
  • Cost-Effective: Once you have your ingredients on hand, making gravy mix in bulk is incredibly affordable. Plus, you’ll end up with a healthier version than what you’d find in the store for the same price.

Now that we know why homemade is the better option, let’s dive into how you can make your own brown gravy mix in just a few simple steps.


How to Make Homemade Brown Gravy Mix: Recipe and Instructions

This homemade brown gravy mix is easy to prepare and can be stored in your pantry for whenever you need it. Simply add water or broth to the mix, and you’ll have a flavorful gravy ready in minutes.

Ingredients for Brown Gravy Mix

  • 1 cup of brown rice flour (or any gluten-free flour of your choice)
  • 1/4 cup onion powder
  • 1/4 cup garlic powder
  • 1/4 cup dried beef or vegetable bouillon granules (or homemade bouillon powder)
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried thyme (optional, for extra flavor)
  • 1/4 teaspoon ground sage (optional, for extra flavor)

Instructions for Homemade Brown Gravy Mix

  1. Combine all ingredients: In a medium-sized bowl, combine the brown rice flour, onion powder, garlic powder, bouillon granules, salt, pepper, and any optional spices like thyme or sage.
  2. Store in an airtight container: Transfer the mixture to an airtight container or a glass jar. Label it with the date, so you know how fresh it is. This mix will stay good in your pantry for up to six months.
  3. To use: When you’re ready to make your gravy, take about 2 tablespoons of the mix for every cup of water or broth you plan to use. Stir the mixture into a saucepan with the liquid and bring it to a boil. Lower the heat and simmer until the gravy thickens, stirring occasionally. Add more salt or seasoning to taste.

Tips for Adjusting the Flavor

  • For a richer flavor, you can use beef or chicken broth instead of water. This will add depth and enhance the savory taste of your gravy.
  • For a gluten-free option, make sure to use a gluten-free flour blend (like brown rice flour or arrowroot flour) instead of regular all-purpose flour.
  • For added richness, you can stir in a splash of cream, milk, or a little butter after the gravy has thickened to make it creamy and smooth.

How to Store Your Brown Gravy Mix

Storing your homemade gravy mix is easy. Simply transfer the mix into an airtight jar or container and keep it in a cool, dry place, such as a pantry or cupboard. I store mine in a glass mason jar, and to help keep it fresh I use a mason jar vacuum sealer. Make sure to label the container with the date so you can keep track of how long it’s been stored. Since it’s made with simple, shelf-stable ingredients, it will last up to six months, making it a great pantry staple.

For added convenience, you can make a double or triple batch of the gravy mix and store it for future use. That way, you always have a healthier option on hand for family meals, special dinners, or holiday gatherings.


Why This Brown Gravy Mix is a Pantry Essential

Having homemade brown gravy mix on hand is a game-changer for busy families. Instead of reaching for processed, toxic mixes, you can use a small amount of this homemade version to quickly elevate a meal. Whether you’re serving mashed potatoes, meatloaf, roast chicken, or my families favorite salisbury meatballs, this homemade gravy will add flavor and depth to any dish.

Not only is it healthier, but it’s also versatile. You can use this mix as a base for other sauces or gravies. For example, add mushrooms for a mushroom gravy, or stir in some cream for a creamy, white gravy variation.


Making the Switch to Homemade Gravy Mix

Making your own homemade brown gravy mix is a simple yet effective way to reduce your exposure to harmful chemicals and preservatives. With just a few basic ingredients, you can create a healthier, tastier alternative to the store-bought versions that are often filled with additives, artificial flavors, and harmful toxins.

By taking the time to prepare this pantry staple, you’re not only improving the quality of your meals, but also giving your family the gift of real, wholesome food—free from unnecessary chemicals. Plus, homemade brown gravy mix is affordable, customizable, and easy to make in bulk, making it the perfect addition to any kitchen.

Next time you need to whip up a batch of gravy, reach for your homemade mix and enjoy the peace of mind that comes from knowing exactly what’s in your food.

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